The SHP Team has vast experience working with a wide range of professional and recreational athletes for both rehabilitation and performance enhancement strength & conditioning. We have worked with professionals within football, golf, tennis, triathlon, basketball, powerlifting, CrossFit, equestrian sports, downhill skiing, mountaineering, olympic weightlifting, rugby, swimming, skydiving, MMA and many more.
Our unique blend of pain management, movement quality, traditional S&C, as well as a 3D-sport specific approach, separates us within the industry. Our goal is to help with not only the training, but also key lifestyle habits to help enhance performance and recovery ability.
Our Sports Performance services are customized to each individual depending on their goals, requirements and budgets. Our programs can be delivered online, as well as with training at our private training facility.
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