For the active individual looking to reduce muscle tension and improve recovery.

Choose between a 30min or 60min session of Sports Massage conducted by highly experienced and well educated manual therapists. The treatment area(s) and intensity is tailored to your preference and promises to leave you with less muscle tension and feeling more recovered. The sessions might also include stretching and myofascial release techniques.

Sports Massage Therapy Can Help:

  • Microcirculation in skin (increase blood flow)
  • Reduce tissue sensitivity
  • Release endorphins and reduce cortisol
  • Psychological benefits (mood, sense of recovery and anxiety)
  • Increase flexibility (short term)
  • Increase grip strength recovery

Call +971 4 368 7800 or email for more information and bookings.


Sports Massage Benefits

  • Reduced swelling
  • Muscle tension relief
  • Temporary pain relief
  • Improved perception of recovery
  • Short term increase in flexibility
  • Quicker grip strength recovery


"I've used SHP for sports massage, injury rehabilitation (for a back injury) and strength and conditioning programming. The staff are all knowledgeable, professional and very friendly. Richard does an awesome sports massage that I have found keeps me injury and pain free."

Jo Edwards

"SHP has been treating me for lower and upper back pain due to a scoliosis of my spine for the last year. I have seen significant improvements since having massage therapy with Richard. The pain has decreased and mobility has increased."

Laura Gooch

"After years of complete hopelessness and adapting to pain, the team at SHP was the light at the end of the tunnel. Specifically working with Anja Borsheim, she was not only able to take the pain away, but took the time to educate me and guide me through it all."

LuLu Abu Dheays

"SHP is my first port of call when I start to get niggles or strains from my training regime and they deliver great service and excellent advice to make sure I avoid injury as much as possible."

Peter Christie

"I have been working with Richard to deal with a shoulder issue for the last few months. I have found Richard, Patrik and the other staff great to deal with and the facility itself is immaculate. I don't hesitate to recommend them."

Mark Hanna

Start your journey towards pain relief and better movement …