PRIVATE TRAINING

We assess and measure your specific needs and goals to help improve health and lifestyle or maximize performance. The comfort of having not
only a competent personal trainer, but a whole team behind you makes training with SHP a unique experience. All personal training packages
also include a nutritional program and to ensure you have the ability to recover from your lifestyle and training sessions and get the fat loss,
muscle mass gain or increased performance you deserve.

CONTACT US FOR A COMPLIMENTARY 30MIN CONSULTATION TO DISCUSS THE BEST SOLUTION FOR YOU!

Call +971 4 368 7800 or email contact@shpdubai.com for more information and bookings.

WHAT PEOPLE SAY ABOUT US

"I've used SHP for sports massage, injury rehabilitation (for a back injury) and strength and conditioning programming. The staff are all knowledgeable, professional and very friendly. Richard does an awesome sports massage that I have found keeps me injury and pain free."

Jo Edwards

“SHP has been treating me for lower and upper back pain due to a scoliosis of my spine for the last year. I have seen significant improvements since having massage therapy with Richard. The pain has decreased and mobility has increased.”

Laura Gooch

“After years of complete hopelessness and adapting to pain, the team at SHP was the light at the end of the tunnel. Specifically working with Anja Borsheim, she was not only able to take the pain away, but took the time to educate me and guide me through it all.”

LuLu Abu Dheays

"SHP is my first port of call when I start to get niggles or strains from my training regime and they deliver great service and excellent advice to make sure I avoid injury as much as possible."

Peter Christiea

"I have been working with Richard to deal with a shoulder issue for the last few months. I have found Richard, Patrik and the other staff great to deal with and the facility itself is immaculate. I don't hesitate to recommend them."

Mark Hanna

SHP DUBAI OFFERS THE BEST PERSONAL TRAINING IN DUBAI, CUSTOMIZED TO MEET YOUR INDIVIDUAL REQUIREMENTS

Properly functioning movement patterns are the base of wellbeing and performance. SHP training sessions help promote optimal health and maximal performance whether chosing private, performance or online training.

CONTACT US TODAY

OUR TRAINING CAN HELP YOU ACHIEVE ANY GOAL

  • Physical transformations
  • Improved function and agility
  • Increased strength & power
  • Weight loss & wellness
  • Sports performance

Start your journey towards pain relief and better movement …

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