PHYSIOTHERAPY

SHP physiotherapy deals with the management of discomfort, pain or functional loss in the musculoskeletal system and the promotion of functional literacy, athletic performance and quality of life.

Our management strategies build on advice and education, clear expectations and a patient-centred and self-driven active rehabilitation. We simply help facilitate the body’s own healing and guide you through the process and towards your goals.

Call 04 368 7800 or email contact@shpdubai.com for more information and bookings.

SPORTS MASSAGE


Sports Massage therapy may have:

  • Microcirculation in skin (increased blood flow)
  • Reduced tissue sensitivity
  • Released endorphins and reduced cortisol
  • Psychological benefits (mood, sense of recovery and anxiety)
  • Increased flexibility (short term)
  • Increased grip strength recovery

The benefits of this can be:

  • Reduced swelling
  • Muscle tension relief
  • Temporary pain relief
  • Improved perception of recovery
  • Short term increase in flexibility
  • Quicker grip strength recovery

Call 04 368 7800 or email contact@shpdubai.com for more information and bookings.

Here is a helpful video to understand pain better:

For more in-depth reading we suggest you read the following resources

WE CAN HELP WITH A NUMBER OF AILMENTS

  • Back pain
  • Neck pain
  • Sciatica
  • Joint and muscle stiffness
  • Shoulder pain
  • Elbow and wrist pain
  • Headaches
  • Ankle sprains
  • Runners & jumpers knee
  • Tendinopathy
  • Muscle tears
  • Post-surgical rehabilitation

OUR PARTNERS