PRIVATE TRAINING

We assess and measure your specific needs and goals to help improve health and lifestyle or maximize performance. The comfort of having not
only a competent personal trainer, but a whole team behind you makes training with SHP a unique experience. All personal training packages
also include a nutritional program and to ensure you have the ability to recover from your lifestyle and training sessions and get the fat loss,
muscle mass gain or increased performance you deserve.

CONTACT US FOR A COMPLIMENTARY 30MIN CONSULTATION TO DISCUSS THE BEST SOLUTION FOR YOU!

Call +971 4 368 7800 or email contact@shpdubai.com for more information and bookings.

WHAT PEOPLE SAY ABOUT US

"I couldn’t recommend SHP more highly. I’ve had the pleasure of being coached 1 on 1 by Ian over the past few years and the changes he’s made to my posture, strength, flexibility and fitness have been amazing.”

James

“Simply the best private facility and trainers/therapists in Dubai. Worked with Ian, Inger, Anja and Jenna --- all of whom are very knowledgeable and have helped me immensely in working towards my fitness goals.”

Miki Mirza

“Scandinavian Health & Performance goes above and beyond to help meet its client's goals. As a returning customer for almost six years now, I have not only enhanced my health and performance, I have gained both knowledge and friendship.”

Gustav Sletten Larsson

"I have been using SHP for over two years to keep my body 'tuned up'. The staff are always smiling and professional and the treatment first class.”

Peter Christie

"If you're looking for results SHP Dubai is the team you want. I've consulted them when I had knee pain issues, and to kick start my fitness routine and I was happy and satisfied customer both the times. They are as professional as can be, and at the same time a really friendly team to work with.”

Faraz Khan

“SHP provided me with elite level training, facilities and nutritional advice. As a professional golfer I'm always looking for ways to increase performance and SHP gave me just that.”

Christopher Cannon

“SHP is a great centre for training, nutrition advice and physio. The staff are knowledgeable and super friendly. In particular, Inger and Jenna have helped me learn to lift heavy and then carry on training during pregnancy. My sessions there are the highlight of my workout week!”

Anna-Liisa Goggs

“The team at "Scandinavian Health & Performance - SHP Dubai" has successfully managed to transform my life - thus contributing to my health, wellness, well-being and positive attitude... My weight-loss journey and fitness workouts went (& are still going) hand-in-hand, with great motivation, under the careful 'n caring supervision of Ian Houghton.”

Mazen G. Hayek

“When you go to SHP it's not just turning up for a training session - it's the whole holistic approach to fitness. This includes suggested changes to diet and nutrition, body fat and lean muscle mass analysis, and programs to follow outside of SHP, which compliment my weekly sessions.”

Jennifer Hardie

SHP DUBAI OFFERS THE BEST PERSONAL TRAINING IN DUBAI, CUSTOMIZED TO MEET YOUR INDIVIDUAL REQUIREMENTS

Properly functioning movement patterns are the base of wellbeing and performance. SHP training sessions help promote optimal health and maximal performance whether chosing private, performance or online training.

CONTACT US TODAY

OUR TRAINING CAN HELP YOU ACHIEVE ANY GOAL

  • Physical transformations
  • Improved function and agility
  • Increased strength & power
  • Weight loss & wellness
  • Sports performance

Start your journey towards pain relief and better movement …

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