Modern physiotherapy views the person as a whole when applying treatment and management strategies. Initial screenings and assessments, explanations, active rehabilitation and self-management drive our treatment protocols.
Nutrition largely impacts your general health, wellbeing and performance. We aim to provide the information and motivation needed to identify and implement a dietary framework that suits your needs and goals.
We encourage and promote physical literacy as a foundation for general wellbeing and health. We specialize in customized training programs for body transformations and increased athletic performance. Services can be delivered in our private gym or via our online coaching programs.
Knowledge empowers. In all our sessions we aim to educate our clients in order to improve understanding and better lifestyle choices. We also deliver continuing education to our fellow health & fitness professionals so we can help impact a larger population.
About SHP Dubai
Originally founded in Sweden, Scandinavian Health & Performance has grown into an industry leader in Dubai, ensuring clients have the support and strategies they need to catalyze lifestyle change, reach their training and performance goals or manage muscle and/or joint pain.
I've used SHP for sports massage, injury rehabilitation (for a back injury) and strength and conditioning programming. The staff are all knowledgeable, professional and very friendly. Richard does an awesome sports massage that I have found keeps me injury and pain free.Jo Edwards
SHP has been treating me for lower and upper back pain due to a scoliosis of my spine for the last year. I have seen significant improvements since having massage therapy with Richard. The pain has decreased and mobility has increased.Laura Gooch
After years of complete hopelessness and adapting to pain, the team at SHP was the light at the end of the tunnel. Specifically working with Anja Borsheim, she was not only able to take the pain away, but took the time to educate me and guide me through it all.LuLu Abu Dheays
SHP is my first port of call when I start to get niggles or strains from my training regime and they deliver great service and excellent advice to make sure I avoid injury as much as possible.Peter Christie
I have been working with Richard to deal with a shoulder issue for the last few months. I have found Richard, Patrik and the other staff great to deal with and the facility itself is immaculate. I don't hesitate to recommend them.Mark Hanna