“At SHP our goal is to help our clients obtain optimal HEALTH and maximal PERFORMANCE in all aspects of life.”
Finding the right path to a healthy lifestyle is a complex task for many and is why we use a holistic approach to your lifestyle habits and make sure you have the support and guidance you need to obtain the results.
SHP WORK-SHOPS OVERVIEW
Program Design Strategies Thu May 30th - 1PM to 5PM
Functional Movement Techniques Fri June 7th - 8AM to 6PM
To register, please send an email to firstname.lastname@example.org or call 04 368 7800 to save yourself a spot.
Fri May 3rd - 8AM to 6PM
Fri June 7th - 8AM to 6PM
* EXPLOSIVE STRENGTH TECHNIQUES
Part 1A Fri May 10th - SOLD OUT
Part 1B Fri May 17th - SOLD OUT
Part 2A Fri Jun 14th - 2PM to 6PM
Part 2B Fri Jun 21st - 2PM to 6PM
* PROGRAM DESIGN
Part 1 - Program Design Essentials Thu May 16th - 1PM to 5PM
Part 2 - Program Desing Strategies Thu May 30th - 1PM to 5PM *NEW DATE
* CLIENT ASSESSMENT & SCREENING
At SHP we evaluate the key parameters of your current health and help you develop a healthy balanced lifestyle. We deliver nutritional consultation, physical training and pain management services.
Looking to hit a longer driver, faster serve or just get through a round of golf without back pain? SHP specializes in creating a strong athletic foundation to support movement and performance.